Eastmade It is a mild diuretic and keeps the blood pressure in check The oil of the green cardamom seeds may kill bacteria and fungi as the oil has the capability to damage the cell membrane of certain bacteria It is considered quite effective in fighting E-Coli and Staphylococcus bacteria that cause food poisoning Not only this it inhibits the growth of certain yeast that cause fungal infections Consumption of Green cardamom may help keep one's weight in control The green cardamom has certain compounds that may help increase the airflow to the lungs thereby improving the use of oxygen by the body